Living with Braces

While modern braces can be comfortable and inconspicuous, there are some extra steps you can take in your central hygiene to look after them better.

Firstly, you need to continue brushing your teeth regularly – your dentist will show you the best approach.

You should also continue flossing daily and making regular visits to the dentist.

When you wear braces, it’s especially useful to limit any snacks between meals.

There are also some foods that your dentist may advise you to avoid such as nuts, popcorn, hard candy, chewing gum or caramel.

Some of these may interfere with braces or accidentally bend the wires.

When you wear braces, you can still enjoy sports and other leisure activities.

Your dentist may recommend a protective mouth guard to cut any risk of injury to the mouth or jaw.

When you follow good oral hygiene practices, you can continue to wear braces comfortably while making a big difference to your smile and your dental health.

Different types of dental braces

Though many people still picture a “mouthful of metal” when they think of braces, there are now many more options available.

Dental braces work by applying pressure to the teeth so that they move gradually into a new position.

The pressure usually comes from a metal wire attached to tiny brackets placed on each tooth.

These brackets are what used to create the “metal mouth”.

However modern brackets are much smaller and are glued on the front of each tooth.

Added pressure is applied to the teeth using rubber bands called ligatures.

They can be made to look more attractive using different colors or gimmicks.

In addition to the much-improved traditional braces, there are now many more options:

• Mini Braces: Smaller than traditional braces
• Clear Braces: Porcelain braces with tooth-colored brackets
• Lingual Braces: Placed behind the teeth to be less noticeable
• Removable Braces: Similar to mouthguards and made of clear plastic

Whichever types of braces you choose, they all work in the same way and help you have straighter teeth which leads to better dental health and a great smile.

How braces look good

Braces are orthodontic appliances that can help straighten out crooked and crowded teeth.

As well as making you look better, they can help improve your dental health.

Many people have been put off wearing them because of how they look but modern braces can be very inconspicuous.

One way of making them inconspicuous is by having the brackets – the part that attaches to each tooth – fixed to the back of the tooth.

The brackets can be also be made in many different materials such as metal, ceramic or plastic so they can be more attractive or less visible.

They can also be designed to appear less noticeable – say be being clear or tooth-colored.

You can also choose to have them in virtually any color. You can even have them gold-plated or glowing in the dark.

Some people like to have their braces shaped in as something distinctive such as a heart or a football.

What an orthodontist can do for you

Orthodontic treatment is about straightening out crooked and crowded teeth and may use special appliances such as braces.

While most dentists can deal with minor orthodontic problems, they will often refer patients to an orthodontist for more specialist care.

Orthodontists are dentists with additional training and they specialize in the treatment of dental and facial irregularities.

One of the key aspects of orthodontics is straightening teeth and correcting jaw alignment.

This can be done through braces, corrective procedures and other ‘appliances’.

There are two types of braces:

• Removable: The patient can take these out of their mouth at any time
• Fixed Braces: These are worn all the time and have to be removed by a dentist

The length of time a person needs to wear braces varies depending on the condition but most people wear braces for between one and three years.

After the braces are no longer needed, the person usually need to wear a ‘retainer’ for some time that holds teeth in their new position.

Modern braces are much more comfortable than ever and usually require fewer adjustments than older apparatus.

Myths about orthodontists

Here is the truth on some common myths about orthodontists

Myth – Any dentist can straighten my teeth.
Truth – An orthodontist is a specialist at straightening teeth with two or three years of additional training after dental school.
They usually see hundreds of orthodontic patients a year where some family dentists may see only a handful.

Myth – Only children wear braces
Truth – Around 20% of orthodontic patients are adults

Myth – You only need to see an orthodontist for very complex cases.
Truth – Orthodontists have wide experience and deal with all types of orthodontic issue. However, their wide experience means they know exactly what to do in the most complex cases.

Myth – Seeing an orthodontist is more expensive than going to a general dentists for orthodontic treatment.
Truth – They are usually doing different work. An orthodontist offers value as an expert, highly experienced professional with specific training in this field.

Myth – Braces are painful and take years to work
Fact – Like a new pair of shoes, braces are perfectly comfortable after an initial ‘breaking in’ or adjustment period. Braces can get results after just a few months.

Myth – Braces are ugly and embarrassing in business settings.
Truth – Today braces can be made from clear plastic and can be nearly invisible. They can also be mounted on the back side of the teeth so that they are not visible.

Mothers Like Braces Better

The vast majority of modern mothers believe braces today are much cooler than when they were young.

In a study for the American Association of Orthodontists, 86 percent of mothers said braces are cooler today than when they were kids and 69% said wearing braces makes their children feel cool.

The vast majority – 81 percent – said their children’s experience with orthodontic treatment was either positive or extremely positive.

One of the factors making braces better today is the range of different color options available so that children can choose the look they want.

This makes the kids feel better about their orthodontic treatment.

Even though the mothers feel braces are cooler today, most – 78 percent – of those who had braces theselves as a child feel it was a great investment by their parents.

Most feel comfortable about visits to the orthodontist and 81 percent rated their child’s experience of visiting the orthodontist as positive or extremely positive.

Entertaining video games and music help children enjoy their visits to the orthodontist while computer software that predicts how they will look after treatment keeps them motivated.

Five ways an orthodontist could help you and your children

Orthodontists are specially-trained dentists who can give you a better smile.

They do this by bringing the teeth, jaw bones and facial profile into proper alignment.

Here are five ways they could help you or your family:

• Straightening your teeth to cut the risk of decay and gum disease
• Enhancing your appearance to boost your self-esteem
• Correcting protruding or misaligned teeth to get rid of speech problems
• Treating jaw joint difficulties known as TMJ
• Correcting jaw problems

An orthodontist will give you a full oral examination looking not just at the teeth but also at surrounding structures, jaw joints, facial aesthetics, muscular functions and speech patterns.

There are several options after this examination.

Sometimes – for example in younger children – it is too soon to do anything so they might advise coming back in a few months.

As the majority of a child’s facial growth happens before age 10, early treatment can deliver results without needing to have teeth extracted and may mean less time with braces.

When most of the adult teeth have erupted, it is possible to re-align the teeth into the desired position.

Although you get the best results by going to see an orthodontist as early as possible they can help people of any age.

Why Straighten Your Teeth?

If you don’t have straight teeth, you might wonder if you need to do anything about it.

Straight teeth have psychological and physiological benefits.

Straight teeth can help you bite, chew and speak better. They also contribute to healthy teeth and gums.

Properly aligned teeth and jaws may also alleviate or prevent physical health problems.

Having straight teeth enhances your smile and makes you look better.

An attractive smile enhances your self-esteem, self-confidence and self-image.

Orthodontic treatment can improve your appearance by bringing teeth, lips and face into proportion.

It can therefore be a step towards greater social and career success and can help you enjoy life more.

Straight teeth therefore work better and make you look better.

People with beautiful smiles therefore have a lot to be happy about.

The Process of Getting Braces

If your doctor or orthodontist believes you need braces, they will start by examining your teeth visually.

They will then set up an appointment to take X-rays and make molds and impressions so that they have a clear record of how your mouth currently looks.

These records will help them establish the problem and what course of action to take.

A short time before you receive the braces, spacers are added into your mouth to make sure there is enough space for the bands.

An adhesive will be applied to the teeth to help the cement bond to the surface of the tooth.

In most cases the teeth will be banded and then brackets will be added.

The bracket will be applied with dental cement and light may be used and to help harden it. This may takes a few seconds for each tooth.

Molar bands may be needed to ensure the brackets stay in place.

Bands may also be needed if previous dental treatment such as fillings cause problems with attaching the bracket.

Once the brackets have been added, an archwire is threaded between them. This is fixed in place by ligatures, which may be elastic or metal.

Archwires are tightened frequently to help deliver the results required.

Brackets and or hooks may be added to the archwire for affixing the elastic.

Braces often use nickel-titanium archwires and temperature-sensitive materials. The archwire is flexible when cold and, when it is heated to body temperature, it stiffens and tries to retain its shape so this creates constant light pressure on the teeth.

There are now many different types of braces and the exact procedure may vary depending on the specific option you choose.

The Future of Orthodontics and Braces

While steps have been taken to straighten teeth for hundreds of years, the biggest steps forward have come in the last few years.

Dentists had known for many years that removable plastic appliances could move teeth.

Some even made simple plastic “aligner trays” for minor adjustments.

But a major step forward was the invention of Invisalign.

This was the brainchild of Zia Chishti and Kelsey Wirth, graduate students in Stanford University’s MBA program.

Wirth had traditional braces in high school and Chishti had adult treatment with traditional braces and now wore a clear plastic retainer.

Chishti noticed that if he didn’t wear his retainer for a few days, his teeth shifted slightly – but that the plastic retainer soon moved his teeth back to the desired position.

In 1997, using 3-D computer imaging graphics, they created the Invisalign method.

The dental profession – perhaps understandably – was initially skeptical because of their lack of professional dental training.

But, when Invisalign braces became available to the public in 2000, they proved extremely popular with patients.

Technology continues to push forward the science of orthodontics and techniques such as digital computer imaging are being used to make orthodontic treatment more precise.

For example, one system takes a detailed 3-D model of a patient’s teeth to help the orthodontist develop a precise treatment plan for tooth movement.

As companies develop more precise, high-tech materials and methods, orthodontic treatment will become easier, faster and more comfortable.

The Introduction of Self-ligating Brackets for Braces

A significant development in the field of orthodontics was the introduction of self-ligating brackets.

These don’t need tie wires or elastic ligatures to hold the arch wire onto the bracket of the braces.

Instead, they are held on by a “trap door” built into each bracket.

The idea of self-ligating brackets dates back to the 1930s but, while many designs were patented over the years, it was not until the 1070s that a system was widely available.

During the 1980s and 1990s, many companies improved upon the idea in various ways and there is now a range of self-ligating options.

Another significant development in the 1970s was the Ortho-Tain appliances, which guide jaw growth and help correct orthodontic problems and malocclusions.

They look just like custom plastic mouthguards, and are worn mainly at night, or for only a few hours each day. Nevertheless, they still help address many types of orthodontic problems.

Around 1975, two orthodontists working independently developed systems which placed braces on the inside surfaces of the teeth.

These “lingual braces” offered people the benefits of bonded brackets with the big advantage that they were on the inside of the teeth.

This meant nobody else could see them and they became known as “invisible braces”

The Development of Braces and The First Metal Mouths

In the early 20th century, a wide variety of materials was used in orthodontics.

The materials used by orthodontists ranged from gold, platinum and silver to gum rubber, vulcanite, ivory and wood.

18 carat gold was routinely used for wires, bands, clasps, ligatures, and spurs.

Gold was used because it was easy to shape.

However, among the drawbacks of gold was that its softness meant it required frequent adjustments.

And, of course, it was very expensive.

However, the original “metal mouth” was often real gold or silver.

Around the time the first dental specialty board – the American Board of Orthodontics – was set up in 1929, stainless steel was becoming widely available.

However using it in braces was controversial and it was not generally accepted as a material for orthodontic treatment until the late 1950s and early 1960s.

Braces continued to wrap around the teeth until the mid 1970s, when direct bonding became a reality.

Although the bonded bracket was invented earlier, the adhesive wasn’t perfected until almost a decade later.

Like any new approach, it took some time to catch on and many people continued wearing the old “wrap around” metal braces into the late 1970s.

The Development of Orthodontics

Though various devices have been used to straighten teeth since the days of the Ancients Greeks and Romans, it was only in the late 19th and early 20th centuries that orthodontics began to develop as separate science.

There is no one person who is universally seen as “The Father of Orthodontics” but several have a claim to the title.

One claim goes as far back as, 1728 when the French surgeon Pierre Fauchard published his book “The Surgeon Dentist”, which included a whole chapter on ways to straighten teeth.

This certainly gave orthodontics a huge push forward – although that term was actually coined in 1841 by Joachim Lafoulon.

But the science was not really put on the map until more than 100 years later.

First, dentist and writer Norman W. Kingsley wrote the first article on orthodontics in 1858 and published his book “Treatise on Oral Deformities” in 1880.

Another major step forward was when dentist J. N. Farrar wrote “A Treatise on the Irregularities of the Teeth and Their Corrections”.

Farrar was also very good at designing brace appliances and was the first to suggest using mild force at timed intervals to move teeth.

In the early 1900s, Edward H. Angle devised a classification system for malocclusions which is still used today.

This system was a way for dentists to describe how crooked teeth were and how they fitted together.

Angle contributed significantly to the design of orthodontic appliances and founded the first college of orthodontics in 1901.

Gradually the field of orthodontics became a respected dental specialty in its own right.

The Early History of Braces

You may think the desire for straight teeth is a feature of our modern image-conscious society.

But there is evidence going back hundreds of years of devices being used to straighten teeth.

Archaeologists have discovered mummified remains where there were crude metal bands wrapped around individual teeth.

And Roman tombs also revealed evidence of teeth being bound with gold wire.

Around 500BC, Hippocrates and Aristotle both talked about how to straighten teeth and fix various dental conditions.

Nevertheless, it was much later that significant progress was made in orthodontics.

In 1728, French Dentist Pierre Fauchard published a book called the “The Surgeon Dentist” with an entire chapter on ways to straighten teeth.

Scottish surgeon John Hunter wrote “The Natural History of the Human Teeth” in 1771, which described dental anatomy in clear detail and came up with terms in use today such as cuspids, incisors and molars.

While teeth straightening has been practiced since early times, orthodontics did not exist as a separate science until the mid-1800s.

The introduction of the wire crib in 1819 is seen as marking the birth of contemporary orthodontics although the term orthodontia was actually coined by Joachim Lafoulon in 1841.

In the late 1800s, Eugene Solomon Talbot was believed to be the first person to suggest using X-rays for orthodontic diagnosis.

But the real advancements in orthodontics came in the late 19th and 20th Centuries.

Why Adults Wear Braces

Orthodontic treatment and braces are not just for kids.

It’s not only children who want a better smile.

Most adults get orthodontic treatment because they know that your smile is one of your most important features.

As you get older you want to keep a smile that makes you look good rather than haggard.

The fact is that many people did not get braces when they were young.

That may be because their parents could not afford it at the time or that their teeth could not be fixed with the techniques then available.

Now they may have problems with their teeth and gums or perhaps they get indigestion a lot or maybe they are just unhappy with their smile.

Now they have the money and the treatment they need is available so they are going to take advantage.

There are also many people who did have orthodontic treatment when they were younger but did not get the full benefits as they stopped wearing their retainers.

Even after wearing braces, their teeth may still be crooked.

Now up to a quarter of orthodontic treatment is on adult patients.

Orthodontic treatment goes slower when you are older, and it feels different.

But people as old as 90 are getting braces.

It’s never too late to take care of yourself and have a great smile.

The Health Benefits of Orthodontic Treatment

Orthodontists are specially-trained dentists who can fix problem with bad bite, crooked teeth and misaligned jaws.

One of the main benefits orthodontic treatment is cosmetic – you get a great smile that makes you look and feel better.

But there are real health benefits of orthodontic treatment too:

You will be able to chew your food easier: Chewing is an important part of digestion. Having crooked teeth means you don’t chew your food properly and could end up with indigestion and other stomach problems.

You will have fewer dental problems: As crooked teeth are hard to clean, you could have more cavities and gum disease than people who have had orthodontic treatment. When your teeth are crooked there is extra stress on your teeth, gums and jaw which can lead to problems later on.

You have less risk of breathing problems: The roof of your mouth can sometimes partially block the air passages in your nose leading to breathing problems and snoring. Orthodontic treatment can reduce this possibility.

Some recent research suggests a link between oral bacteria and cardiovascular disease, where calcium in your mouth is dissolved and deposited in your arteries.

Orthodontics helps prevent oral infections which may have a direct effect on heart disease.

Orthodontics not only gives you a great smile, it can lead to a healthier, happier and longer life.

How Braces Enhance Your Smile

Take a look in the mirror and smile. Do you like what you see?

Your smile is one of the things people notice most about you so it’s one of your most important features.

Would you feel better if you had a more appealing smile?

Well it may be possible.

Orthodontic treatment can improve your smile.

But more than that it can improve your health too.

One of the most common treatments used in orthodontics is braces.

If you are a parent, braces can be one of your best investments in your children’s future.

It’s a great way of improving their lifetime health and happiness.

Research shows that people who have had braces look better and feel better about themselves.

They even live longer and have a statistically lower risk of heart disease.

But braces are not only for kids.

Around 20% of orthodontic patients are over 18 and people in their 60s, 70s 80s and even older have had successful orthodontic treatment.

It could make a big difference to your life at any age.

Think about how a better smile could improve your life or those of your children.

Different Types Of Orthodontic Braces

Orthodontists use dental braces to help move your teeth into a better position in your mouth so that they look and function better.

There are now many different types of braces available.Here are some of the main types.

Traditional braces are where brackets are chemically bonded to each tooth.

The brackets may be metal or ceramic. Wire is run through the brackets to move the teeth.

Ligatures are then used to keep the wire in place.

Traditional braces are still one of the most recommended options by orthodontist and are very effective in moving teeth.

Self Ligating braces do not use ligatures and they are best known by the brand Damon Braces.

These braces can have a quicker treatment time and require fewer visits to your orthodontist.

Lingual braces are similar to traditional braces but the brackets go on the back of the tooth.

These are used when the cosmetic appearance is important.

Invisible braces have become very popular under the Invisalign brand because of their cosmetic benefits.

Patients are given plastic trays called aligners to move the teeth and these are swapped out about every 2 weeks.

The best choice for you will depend on your dental needs and personal preferences.

Your dentist or orthodontist will advise you on the best option for you.

Kissing with Braces

A top concern about braces for both adults and teenagers is whether they will still be able to kiss.

The short answer is that it depends on what type of braces you get.

With old fashioned clunky braces, it is sometimes uncomfortable to kiss.

However most orthodontic manufacturers now make smaller braces which make kissing comfortable.

Of course, a lot also depends on your spouse, boyfriend, girlfriend.

As two out of three teenagers wear braces at some time, it’s an issue most of them get used to.

While it’s less common for adults, most realize how important orthodontics is, and will support you in improving your smile and your health.

There are a few tips to make kissing easier:

Wait a bit: Wait about a month after getting braces to make sure any initial soreness has gone.

Take it easy: Start off very gently so you can get a feel for what is most comfortable for each of you.

Watch the tongue: Your partner will have to take care to avoid touching your braces with their tongue to avoid getting cut.

Be gentle: Pushing lips too hard together might cut the insides of your lips.

Most important, relax. Don’t worry about getting it right first time.

It may be different but you’ll get used to it and enjoy it.

It will be worth it in the long-run.

Orthodontic Treatment for Adults

Despite what many people think, orthodontic treatment is not only for children.

Orthodontists are specially-trained dentists who bring the teeth, jaw bones and facial profile into proper alignment.

They can therefore give you a better smile and improve your dental health.

It’s never too late to correct problems such as crooked or crowded teeth, bite problems, incorrect jaw position, or jaw-joint disorders.

The biological process involved in moving teeth is the same at any age.

However treatment for adults can take a little longer than for a child.

As an adult’s facial bones are no longer growing, certain corrections may not be accomplished with braces alone and sometimes surgery is required.

However, whatever your age, it’s never too late to improve your dental health and make your smile more beautiful.